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Blog Index
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Health & Safety: Matters of Mental Health
- May 8, 2021
- Posted by: Kepler Fontenele
- Category: HSBSC
No CommentsWe are the coming together of our unique experiences, triggers (both good and bad) and stuck points. In the midst of what seems like an endless pandemic rendering isolation a necessity for the greater good, it has become more important than ever to think about our own internal dialogue. Are we self deprecating?
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Education, the Great Equalizer
- April 6, 2021
- Posted by: Kepler Fontenele
- Category: HSBSC
Harvard University Poetry Competition Submission. Free verse, iambic pentameter (ish).
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International Women’s Day
- March 16, 2021
- Posted by: Kepler Fontenele
- Category: HSBSC
This speech was given by myself as a panelist for Harvard Business School Online in celebration of International Women’s Day. It was an honour and privilege to have this opportunity to listen to other inspiring leaders from around the globe and to have the chance to share a snapshot of my own story and how events transpired that led to the creation of Head Start.
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Dedication
- March 9, 2021
- Posted by: Kepler Fontenele
- Category: HSBSC
Dedication, consistency, effort over time. It seems simple enough, but in all aspects of life whether personal or professional, the daily actions I have found to be a very difficult and multi-faceted journey to move forward, to learn, grown and better ourselves for ourself and those who surround us.
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Want – Willing – Won’t: Consulting and Coaching’s Hidden Resource
- March 8, 2021
- Posted by: Kepler Fontenele
- Category: HSBSC
The precision nutrition certificate, amongst other many valuable resources, provided a worksheet for use on client’s titled Want, Willing, Won’t.
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Professional & Personal: A delicate balancing act
- January 21, 2021
- Posted by: Mona S
- Category: HSBSC
How we play, or rather what we do in our personal lives either increases or decreases our energy levels, self-confidence & overall motivation and has a corresponding impact on our professional lives.
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Don’t Shake Hands & Wear Pants: COVID-19 Business Etiquette
- January 16, 2021
- Posted by: Mona S
- Category: HSBSC
Zoom? Watch your lighting. No one wants to talk to someone in a questionably dark room and do not be that guy who forgot he forgot to wear pants.
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Finding & Using Your Voice
- January 16, 2021
- Posted by: Mona S
- Category: HSBSC
Consider building a safe space with a close group of colleagues or like-minded business professionals.
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What Can We Do to Build Confidence?
- January 16, 2021
- Posted by: Mona S
- Category: HSBSC
Confidence is born out of embracing our fear and getting out of that comfort zone. And if our risk turns into failure then we have been given the opportunity to shift out perspective from Why did this happen to me? to truly embrace what went wrong. How? By asking ourselves What can I learn from this?
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10 Year Old Self
- November 23, 2020
- Posted by: Mona S
- Category: HSBSC
At 10, I wanted to become a motivational speaker. My father always said if you want to speak…make sure you have something to say. I wrote a page titled “How to become Successful”.
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